Daily Rhythm
-

1. Play
freely explore thoughtfully
selected learning invitations
& ease into the day -

2. Morning Circle
gather with friends to sing songs,
listen to folktales, share ideas
& set intentions for the day -

3. Snack
venture into the food forest to
collect berries & greens for
a homemade smoothie -

4. Outdoor Exploration
climb trees, splash in puddles,
identify birdsong & create art using found materials -

5. Mindfulness
explore animal yoga poses,
guided breathing & sensory
exploration in the pine forest -

6. Lunch
share gratitude for the earth &
enjoy a meal beneath the trees -

7. Storytelling
listen to an oral story that draws
on experiences from the day &
grounds little ones in wonder -

8. Closing Circle
sing a goodbye song to the rhythm
of the ukulele & creatively reflect
on our time together