Daily Rhythm

  • 1. Play

    freely explore thoughtfully
    selected learning invitations
    & ease into the day

  • 2. Morning Circle

    gather with friends to sing songs,
    listen to folktales, share ideas
    & set intentions for the day

  • 3. Snack

    venture into the food forest to
    collect berries & greens for
    a homemade smoothie

  • 4. Outdoor Exploration

    climb trees, splash in puddles,
    identify birdsong & create art using found materials

  • 5. Mindfulness

    explore animal yoga poses,
    guided breathing & sensory
    exploration in the pine forest

  • 6. Lunch

    share gratitude for the earth &
    enjoy a meal beneath the trees

  • 7. Storytelling

    listen to an oral story that draws
    on experiences from the day &
    grounds little ones in wonder

  • 8. Closing Circle

    sing a goodbye song to the rhythm
    of the ukulele & creatively reflect
    on our time together